Sometimes you need a gentle nudge to kick off your personal WELLfluent™ action plan. AvMed’s Personal Health Assessment (PHA) is a confidential online questionnaire that will help you understand your current state of health.
It’s simple: Log in and answer a variety of questions about stress, nutrition, physical activity, sleep patterns, tobacco usage and overall health. Ten to 20 minutes later, you’ll understand where you are, what you can improve and areas that may be considered at risk.
It takes 10-20 minutes to complete and the questions are intended to help Members understand which areas may need improvement or are considered at risk. It can also provide your Primary Care Physician (PCP) with additional insights into your health.
Start implementing healthy changes by taking your PHA today!